2014- Empath 101 

The Language of the Energy Sensitives

Empath 101, Energy Sensitivities Workshop Series is a 7 Part Workshop, designed to help you identify, manage, integrate and master your energy sensitivities, gifts and abilities

September 27, 10:00 – 2:00 p.m.

Part 1: Talk the Talk: The Lingo of Energy

 In this 3 hour workshop we will

Define Energy Sensitivities

Discuss different types of Empaths

Determine how Energy Sensitivities Manifest

Discuss the challenges of being Empathic

Walk you through a healthy self-care routine including a 1 hour yoga sequence designed to ground, center and balance your sensitivities

Experience an Energy Clearing and Balancing Meditation that works to clear away negativity, balance the chakras and clear the mind

$225.00 per person or $175.00 if you sign up before September 6th, 2014

Click here to save money and hold your spot!

Class sizes will be limited to 10 people, registration will be accepted on first come first serve basis.


October 25 – 10:00 a.m. – 2:00 p.m.

 Part 11: Empower Your Empath

 Alright now that you know what your sensitivities are, the next step is learning to take care of your gifts

In this workshop we will

Develop a self care regime suited for your life

Discuss daily, weekly and monthly clearing techniques

Learn to clear you mind of negative thoughts – through meditation

Cultivate a loving relationship with your intuition and your body – through yoga

Focus your awareness on breath work

Create healthy boundaries for yourself

Create strategies for dealing with energy vampires

$225.00 per person or $175.00 if you sign up before October 6th, 2014

Click here to save money and hold your spot!

Class sizes will be limited to 10 people, registration will be accepted on first come first serve basis.


November 22 10:00 – 2:00

Part III – Walk the Walk – Use it or Lose It – Energy Healer 1

Be attuned to level one healing vibrations, frequencies and symbols

Learn self-healing techniques

In this workshop we will

Learn to invoke and receive guidance from our angels, spirit guides, animal spirits

Build a healthy strong connection to our intuition

Set intentions and manifest them

Send energy to others through yoga and visualization

Attract positive experiences

Enhance our energy knowledge

Continually raise vibration

Balance Chakras

$225.00 per person or $175.00 if you sign up before November 6, 2014 - Includes Certification

Click here to save money and hold your spot!


January 24 & 25 2014 – 10:00 a.m. – 3:00 p.m.

 Part IV & V: The Next Level – Energy Healer 11 & 111

Are you ready to take it to the next level?
This course is for people who have already been introduced to Energy Healing and want to kick it up a notch.
You will learn some advanced techniques and be attuned to higher frequencies including Reiki Master Symbols
Also covered Professional Conduct – Ethics
Master Energy Uses
Attunement Preparation
Attunement Procedures
Distant Attunements Record Keeping Pendulum Exercises
Please bring your pendulum if you have one.
$375.00 per person -includes certification

Click here to save your spot!

February 21 & 22 10:00 – 3:00

Part VI & VII: Master your Destiny-  Energy Master/Teacher 1

  • You will learn some advanced techniques and be attuned to higher frequencies including Reiki Master Symbols
  • Also covered Professional Conduct – Ethics
  • Master Energy Uses
  • Teaching Basics
  • Manifestation Exercise
  • The Basics of Mediumship
  • Shape Shifting
  • Techniques to Explore Nine Levels of Consciousness including
  • Akashic Records
  • Psychopompism
  • Soul retrieval
  • Shamanic Journeying
  • Pre-capitulation

Raise your frequency and vibration and create more harmony in and around you!

$500.00 Includes Certification
Click here to hold your spot!


2014- Yoga, Healing and Meditation Workshops –

 Introduction to the 12 Chakra System

What are chakras?

 The chakras are energy centres affecting the mind body and spirit.  They travel in a straight line from the base of the spine to above the crown of the head.  When they are open clear and balanced our thoughts, feelings and intuition work together to help us make healthy choices and live rewarding lives.  When there is an imbalance in any of the chakras the entire system can be affected including our: emotional, mental, physical and spiritual health.  In this 12 month Chakra Workshop series we will explore the 12 chakra system, enjoy yoga sequences designed for each specific chakra and heal the issues that stem from chakras that are out of alignment. 

See our website every month for the details of each workshop and join us for any or all of them!


The Insight Chakra + Earth Star
The Crown Chakra is the seventh energy center in the traditional, primary chakra system. It is seen as violet and white in color and is located on top of your head. This chakra is connected to wisdom, understanding and mystical awareness – it is the centre of your highest self. When this chakra is balanced you are able to: respond to life, rejuvenate your body mind and soul, receive guidance from a higher source and relate to all other beings. You will feel more comfortable with yourself and your surroundings. You’ll be more open to cosmic and spiritual energies and receive that from Source and your higher self. It is easier to learn from your experiences and develop wisdom as you move forward on your journey. You are able to hold more and more energy through a healthy nervous system and the crown chakra. Clair-cognizance is connected to this chakra, a sense of knowing and inspired thoughts.
The Problem
When overactive – you might be ungrounded and feel disassociated from your physical body. You might get overly-intellectual or have your “head in the clouds”, which can lead to dysfunctional communication and relating to others and the world which can cause confusion, spiritual addiction and even depression.
When underactive – you might feel a sense of separation from others and uncertain about your purpose. You may have learning difficulties and a hard time understanding and making decisions. There might also be a fear of death.
An imbalance makes your road in life harder and bumpier, lacking focus and direction. You’ll experience boredom, frustration and lack of joy that may result in migraines, melancholy, senility and loss of self.

So what’s the solution?
Who? You – balancing your crown chakra with us
What? Meditation, yoga, pranayama (breathing) and energy healing
Where? Sukha Shack for Yoga, Health and Wellness 9314- 111 Avenue, Edmonton, Alberta
When? Sunday, July 13 from 1:00 to 4:00 p.m.
Why? It’s time to reach your highest potential
How? Click here to save your spot – class size is limited – price is $50.00 per person


Chakra Series
Crown Chakra– July 13 – 1:00 to 4:00 Spiritual Centre – Connection to Divine Energy, Faith or lack of faith, belief in something greater
8th Chakra– August 31 – 1:00 to 4:00 Activates Spiritual Skills Energy Centre of Divine Love
9th Chakra – September 14 – 1:00 to 4:00 Soul Blue Print – skills and abilities acquired over all lifetimes
10th Chakra – October 12 – 1:00 to 4:00 Divine Creativity
11th Chakra– November 9 – 1:00 to 4:00 Advanced Spiritual Skills
12th Chakra– December 14 – 1:00 to 4:00 p.m. Connection with the cosmos