What are chakras?
The chakras are energy centres affecting the mind body and spirit. They travel in a straight line from the base of the spine to above the crown of the head. When they are open clear and balanced our thoughts, feelings and intuition work together to help us make healthy choices and live rewarding lives. When there is an imbalance in any of the chakras the entire system can be affected including our: emotional, mental, physical and spiritual health. In this 12 month Chakra Workshop series we will explore the 12 chakra system, enjoy yoga sequences designed for each specific chakra and heal the issues that stem from chakras that are out of alignment.
See our website every month for the details of each workshop and join us for any or all of them!
April is a good time to forgive and move on to something good for you!
Your heart (and your health) will thank you for it!
Who? You – even if you are a beginner
What? Heart Chakra Yoga Sequence, Energetic Healing Exercise for Forgiveness and Self-Love, Meditation designed to clear and balance chakras
When? April 13, 1-4:00 p.m.
Where? Sukha Shack for Yoga, Health and Wellness
Why? Because you deserve to love and be loved
How? Send us an email to book your spot and we will send you payment options – SukhaShack@gmail.com
|Heart – April 13 – 1:00 to 4:00||Love – compassion – openness –kindness- heart issues|
|Throat Chakra– May 11 – 1:00 to 4:00||Communication – speaking your truth and listening to your truth|
|Third Eye Chakra – June 15 – 1:00 to 4:00||Intuition, thoughts, self-talk|
|Crown Chakra– July 13 – 1:00 to 4:00||Spiritual Centre – Connection to Divine Energy, Faith or lack of faith, belief in something greater|
|8th Chakra– August 31 – 1:00 to 4:00||Activates Spiritual Skills Energy Centre of Divine Love|
|9th Chakra – September 14 – 1:00 to 4:00||Soul Blue Print – skills and abilities acquired over all lifetimes|
|10th Chakra – October 12 – 1:00 to 4:00||Divine Creativity|
|11th Chakra– November 9 – 1:00 to 4:00||Advanced Spiritual Skills|
|12th Chakra– December 14 – 1:00 to 4:00 p.m.||Connection with the cosmos|