Jackie -Yoga Instructor and Energetic Healer
Utilizing a gentle and comforting style of instruction, putting clients at ease and approaching each sequence with the beginner in mind; from a healing perspective. My inspiration comes from both the Iyengar & Ashtanga disciplines and the direct experience of healing my own body from physical paralysis.
“Because I found myself starting over again; literally learning to walk again, I developed a passion for teaching yoga to beginners, this as well as the healing energy in the space, is what makes us unique at Sukha Shack. We develop our sequences with beginners in mind, teaching students to build a solid foundation, align themselves properly, explore their own bodies, calm their minds and transform their lives for the positive. We laugh a lot, we connect and we support one another on our journeys through life.”
By providing a comfortable, safe and relaxed environment, people feel free to explore themselves and experience transformation from within – through the union of body mind and soul. Guiding students through: asana, pranayama, meditation and facilitating a deep inner connection.
When this happens, yoga occurs naturally, effortlessly and intuitively.
I have been practicing the art of Energetic Healing for 12 years: A Certified Reiki Master and Teacher, I studied, Education at The University of Alberta, Business at NAIT, Holistic Healing at Grant MacEwan University, Psychology at the Athabasca University. Combining a gentle, comforting, humorous approach to healing with different types of techniques including: soul retrieval, recapitulation, pre-capitulation, removal of blockages, chakra clearing and balancing, reconnection with guides and aura reading. Specializing in traumas, addictions, mental health issues, relationships, physical problems and emotional problems.