The mission of Sukha Shack is to give our clients a sweet, comfortable, relaxing space to: practice yoga, receive healing and improve overall well-being of their minds, bodies and their souls. (...read more)
Yoga is an ancient discipline that explores, develops, and integrates the body, mind and spirit. Yoga systematically stretches and strengthens muscles throughout the body (...read more)
I started taking Gentle Yoga classes with Jackie a few months ago. I have always loved the idea of Yoga and the fluid almost beautiful flow and grace of it. (...read more)