The mission of Sukha Shack is to give our clients a sweet, comfortable, relaxing space to: practice yoga, receive healing and improve overall well-being of their minds, bodies and their souls. ( more)
Yoga is an ancient discipline that explores, develops, and integrates the body, mind and spirit. Yoga systematically stretches and strengthens muscles throughout the body ( more)
I started taking Gentle Yoga classes with Jackie a few months ago. I have always loved the idea of Yoga and the fluid almost beautiful flow and grace of it. ( more)